Tumeric has a long history of use as both a culinary spice and is used as a Ayurvedic medicine. The active constituent in turmeric, curcumin, is a polyphenol that gives the root a golden yellow color. Curcumin may support healthy joints and help maintain a healthy cardiovascular system.
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Tumeric has a long history of use as both a culinary spice and is used as a Ayurvedic medicine. The active constituent in turmeric, curcumin, is a polyphenol that gives the root a golden yellow color. Curcumin may support healthy joints and help maintain a healthy cardiovascular system.
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